My 3 ½ year old son has suddenly taken
a liking to jam and decided that jam will be his favorite side dish. He is resorting
to it for every meal and snack for the last couple of days. For some reason,
that is giving me a headache. There is all this artificial preservatives, colors
in it, not to mention the sweet tooth he has now. Well, I can’t force him away
from sweet dishes but I had to do something about the artificial items being
consumed (atleast where possible). Two days back, he wanted jam with rice and
yes, that was my cue to act – so I decided to prepare it at home.
I know it is a worry that most moms
share and hope this simple quick recipe will help reduce it at least in small
measures.
I prepared the jam with apple that I
had at home then. You can use fruits of your choice like berries, pineapple
alone or make a mixed fruit jam. Ensure the measures of all ingredients are increased
in proportion with the fruit used. Since I wanted to try it out first, I used
only one apple.
Recipe
Ingredients
Fruit – apple 1 no.
Sugar – ¼ cup
Cinnamon powder – a pinch
Lemon juice extract - of ½ a lemon
Sugar – ¼ cup
Cinnamon powder – a pinch
Lemon juice extract - of ½ a lemon
Preparation
- Peel
the skin and cut the apple into small pieces.
- Heat
a pan and add the apple pieces.
- Add
½ cup of water. Tip:
Based on your fruit choice, you need to be cautious on the water to be
added. Some fruits will release a lot of water that you wouldn’t need to
add ½ cup water again.
- Let
it cook in almost high flame for about 10 min or till the apple starts to
be mushy. Check once in a while to see the consistency.
- Once
it is soft, use a masher and mash the fruit pieces well. Cook for a few
minutes to reduce the water in case there is still some left. Please keep
in mind that you are making this jam at home, so unless you add pectin or
such other ingredient, the consistency you should be looking for is a
thick mixture (feels kind of a grainy texture in your tongue) and not of
the ones you get to buy from shops.
- At
this stage, add sugar and mix well.
- Let
this mix cook till sugar melts and apple becomes succulent with the
syrup.
- Add
a pinch of cinnamon powder and mix well (I mean a very small pinch as that
is enough for that lovely aroma and flavor).
- Switch
off the stove and let the mixture cool down.
- Once it is cool, add the lemon juice extract, mix well. Jam is ready.
- Tip: Use glass bottles washed in hot water and dried, for storage.
I prepared it at night and needless to say, it was empty by the time breakfast was over the next day.
Garnishing note: Make jam at home and
jam your days with fun and happiness ;) -
by a calmed mom J
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